Staci Eats

Breakfast

• 1 piece ezekiel toast
• 1 slice applegate famrs pepperjack cheese
• 3 eggs whites with onions and spinach
• 1/2 redd grapefruit
• 1 cup black coffee

Snack

• 1 large ambrosia apple
• 1 cup green tea

Lunch

• turkey burger (99% lean turkey with spinach and feta)
• broccoli

Snack

• 1 piece ezekiel toast with banana & peanut butter

Dinner

• 3 oz spicy sweet potato fries (literally… i weighed)
• 1 mahi mahi burger from Whole Foods