Staci Eats

Breakfast

• 3 egg whites with onions
• 1 piece ezekiel toast
• 1 morningstar sausage patty
• coffee w/creamer
• 1/2 grapefruit

Snack

• Banana nut Vitatop
• Banana

Lunch

• Tall soy latte
• Mahi Mahi (guessing about 4 oz)
• Asparagus

Snack

• Veggie chips
• Cascade farms peanut pretzel snack bar

Later snack

• 5 large strawberries
• nonfat vanilla greek yogurt