Staci Eats

Breakfast

• 3 egg whites - (1)
• 1/4 cup onions - (0)
• 1 slice ezekiel toast - (1)
• 1 laughing cow cheese wedge - (1)
• coffee w/cream - (1)
• • Total - 4

Lunch

• 1/2 chicken lasagna from Cedar Lane - (3.5)
• Kale sauteed in olive oil - (1)
• 1 Newmans Own chocolate creme cookie - (1.5)
  • Total - 6

Snack

• Banana Nut VitaTop - (1)
  • Total - 1

Failures

• 1 brownie bite (2)
• 4 (!!!!) chocolate creme cookies (6)
• 2 Lindt truffles - (2)
  • Total - 10

Dinner

• Guiltless gourmet Chips & Hummus - (6 ?)
  • Total - 6

Total - 27

Exercise

• 1 hr walking on treadmill 3.5-3.9 w/2.0 incline (6)