Breakfast
- 3 egg whites w/onions & green onions - (1)
- 1 spice sausage patty, morningstar farms - (1)
- coffee w/creamer - (1)
- Feta cheese - (1)
- Butter - (1)
- 1 piece ezekiel toast - (1)
Lunch
- Bento box - 9 pieces sashimi (salmon, wahoo, tuna) spicy tuna roll (i took off as much rice as I could), miso soup, chicken teriyaki - (11)
Dinner
- egg - (1)
- Pop chips - (3)
- Wine - (3)
- Lindt truffle - (1)
Snacks
- 1/2 cucumber - (0)
- vitatop - (1)
Total - 26
Exercise - strength training at gym