Staci Eats

Breakfast

• 3 egg whites w/onion - (1)
• Cheese - (1)
• Ezekiel toast - (1)
• Butter - (1)
• Green tea - (0)
  • Total - 4

Lunch

• Sammy’s chicken tenders w/bbq sauce - (3)
• Homemade banana ice cream - (3.5)
  • Total - 6.5

Dinner

• Popchips - (4)
• Rice works chips - (12) - TWELVE! 4/5 servings! I am never buying them again!
• chocolate covered espresso beans - (1)
• Nb4R! WHATS WRONG WITH ME!!!
  • Total - 17

Snacks

• Vitatop - (1)
• Hard-boiled egg - (1)
• 1/2 Cucumber w/lemon & chile - (0)
• Black bean brownie - (1)
  • Total - 3

Total - 30.5

Exercise - 30 mins on the elliptical. I think it’s about 4 pts which puts me at being about even but STILL. Today’s “dinner” was really unacceptable and I am pretty disappointed in myself. :(