Staci Eats

• Ezekiel toast w/butter - 2
• 3 egg whites w/onion, spinach, sriracha & 1 slice turkey - 2
• Pepperjack cheese - 1
• Shrimp Summer roll - 2
• Hard boiled egg - 2
• Chicken & asparagus - 4
• Greek yogurt w/blueberries & strawberries - 2
• Vita top - 1
• 2 crackers - 2
• PB - 1.5
• 2 glasses of wine - 4
• Vita top - 1
  • Total - 24.5

Exercise: 3 mile walk