Staci Eats

• 3 egg whites w/onion, spinach, sriracha & 1 slice turkey - 2
• Pepperjack cheese - 1
• Bagel thin - 1
• 2 Rice cakes w/2 tbsp pb - 4
• Soup: chicken cilantro dumbling, chicken broth, broccoli, bok choy, onion - 3
• Wine - 2
• Greek yogurt w/berries - 2
• Zucchini muffin - 3
• Granola bar - 2
• Babybel cheese - 2
  • Total - 22

Exercise: 25 min 3 mile walk on treadmill and 50 minutes hip hop class